Helping Users to Change Their Behaviours

Motivation, ability and triggers. According to the Foggs’ behaviour model, a person has to be motivated, be capable of performing a behaviour and be reminded by triggers in order for them to initiate a behaviour. Also, triggers should come at the right time as it will only be perceived as annoying if received when users have low levels of motivation and ability.

Read here for tips on designing a website or application to help users change their behaviours.